Athletes
Manage your roster and track progress.
8
Active Athletes
2
Spots Left
6
Workouts Today
3
Unread Notes
Athlete
Goal Race
This Week
Status
Last Active
Workout Library
Build and manage your workout templates.
Assign Plans
Drag workouts onto the calendar to assign to an athlete.
Athlete
Week of
Workout Library
Messages
All athlete conversations in one place.
Conversations
Select a conversation
Athlete Notes
Workout logs and feedback from your athletes.
Import Training Plan
Upload a CSV to bulk assign workouts to an athlete.
Upload CSV
Drop your CSV here or browse files
date, type, name, description, distance, duration, pace_target, hr_zone, notes
CSV Format Guide
Your CSV should have these columns:
date,type,name,description,distance,duration,pace_target,hr_zone,notes
2026-06-01,aerobic,Easy Run,Conversational pace,6,,,,Keep HR under 140
2026-06-02,workout,Tempo Intervals,4x2mi at threshold,10,,,zone4,Focus on form
2026-06-03,rest,Rest Day,,,,,,
2026-06-04,long,Long Run,Aerobic long run,18,,,zone2,Fuel every 45min
Only date, type and name are required. All other fields are optional.